ADULT WELLNESS PROGRAMS
Gift Cards Available! BB LB PB
Give the gift of good health!
Holiday Gift Cards - 3 - 30 minute training sessions,
includes pre ad post assessments.
Valentine’s Training Special - 3 - 30 minute partner training
sessions, includes pre and post assessments.
“12 Weeks to a New You” BB LB PB
A wellness coach will assist you in setting up an exercise
program and food journal.
Next Level Coaching PB
little help from your coach? Weekly access to coaches in a
group setting. Program focus is on adding variety to your
Diabetes Prevention Program BB
A 52-week, class-room based program designed to help
adults with high risk of Type 2 diabetes reduce their risk by
taking steps that will improve their health and wellbeing.
Program begins Jan 16 at 12:00Noon
Partner Training (60 min.) BB LB PB
Grab your spouse or a friend and workout together with a Y
Personal Training (60 or 30 min) BB LB PB
1 hour sessions- 1 session- $65/$60, 8 sessions- $478/$422,
12 sessions- $686/$612, 20 sessions- $1,066/$960
1/2hr sessions - 1 session- $40/$35, 8 sessions- $294/$252,
12 sessions- $422/$357, 20 sessions- $656/$672 (24 sessions)
SEE BRANCH FOR SMALL GROUP PERSONAL TRAINING RATES