Long Center, 1501 N. Belcher Road, 724-3070
By developing strong partnerships with organizations that offer key resources for older adults, Clearwater’s Aging Well Center
is able to link residents and caregivers with services that can make a huge difference in convenience, comfort and quality of life.
Many organizations support the Aging Well Center’s mission in its role as a resource hub for older citizens. Opportunities and
times are subject to change.
Hours Explore Wellness, Exercise Classes and Services
• Mon.-Thu.: 9 a.m.-7 p.m.
• Fri.: 9 a.m.-4 p.m.
• Sat.: 9 a.m.-1 p.m.
• Sun.: Closed
• Holidays: Closed
Are you a
SilverSneakers®
member?
24 MyClearwater
Aging Well Center
SilverSneakers® Cardio Fit
Increase cardiovascular strength and
muscular endurance.
• Mon., Wed., Fri., Sat.
• 9-9:45 a.m.
• Free for SilverSneakers® members
• $4 (W) / $5 (W/O) per class
SilverSneakers® Splash
Improve flexibility and cardiovascular
endurance. No swimming ability is
required. Olympic pool, shallow end.
• Tue., Thu.
• 9-9:45 a.m.
• Free for SilverSneakers® members
• $4 (W) / $5 (W/O) per class
SilverSneakers® Yoga
Increase range of movement, strength
and balance. This class focuses on
restorative breathing to promote stress
reduction and chair-based exercises. A
yoga mat is not required.
• Tue., Thu., 12:30-1:15 p.m.
• Sat., 10-10:45 a.m.
• Free (SS) / $4 (W) / $5 (W/O)
per class
SilverSneakers® BOOM
This 45-minute class is divided into
two segments that combine the
cardiovascular benefits of dance with
the benefits of weight training in a
fun, easy-to-follow, high-impact class
format.
• Boom Move It - A heart-healthy
cardio workout in the form of a
non-stop dance party.
• Boom Muscle - An actionbased,
functional and strength
conditioning class that provides a
dynamic workout.
• Mon., Wed., 6-6:45 p.m.
• Free (SS) / $4 (W) / $5 (W/O)
per class
Tai Chi for Health
Class continues with the Modified
Yang 8 TCMBB Forms for participants
who participated in the Tai Ji Quan:
Moving for a Better Balance Class.
Explore the “Tai Chi for Arthritis” Sun
Style 12 forms. Three months of Tai
Chi classroom experience is required.
• Tue., Thu., 3:30-4:30 p.m.
• $4 (W) / $5 (W/O) per class
Zumba
Jump into the Latin-inspired, easy-tofollow,
calorie-burning, dance fitness
party.
• Mon., Wed., Fri., 10-11 a.m.
• Mon., Wed. evenings, 7-8 p.m.
• Sat., 11 a.m.-noon
• $6 (W) / $7 (W/O) per class
If your Medicare health plan
includes SilverSneakers® benefits,
you may have access to Clearwater’s
cutting edge recreation facilities
for exercise, seminars and fun
social events. To inquire, visit
silversneakers.com or myclearwater.
com/agingwell, call (888) 423-4623
or the Aging Well Center at 724-
3070.
Aging Well