Aging Well
Winter l Spring 27
Brain Apps & Games
Michael Marshall will challenge your
brain through fun, educational and
high-tech brain teasers on your laptop.
Participants must bring their email
addresses and passwords. Space is
limited.
• Call for information
• Free
Chakras
Michael Marshall discusses the seven
energy centers of the body, their
locations, functions and methods of
balancing them to create physical and
mental harmony.
• Call for information
• Free
Computer and Technology Classes
Enhance your computer skills through
a topic-focused class.
• Space is limited
• Pre-registration is required
• Call for dates and times
• Introduction to computers
• Windows 10, Internet, email
• Sharing digital photos
• Skype, Facebook, Instagram
• iPhone and iPad
• Android phones and tablets
• Free
Crystals
Learn how crystals are used for Feng
Shui, Chakra balancing, purifying,
clearing negative energy and more with
Michael Marshall.
• Call for information
• Free
Essential Oils
Michael Marshall presents information
on the variety of soothing and relaxing
essences that can invigorate or calm the
body and spirit.
• Call for information
• Free
Healthy Aging Ted Talks
Sheryl Crutchfield Graham leads a
discussion of various video podcasts
that reveal characteristics of areas where
people live measurably longer lives.
• Call for information
• Free
Laughter for Health
Laughing may improve your health,
reduce pain and loneliness. Sparkie
Lovejoy joins us for a laughter class
based on the teachings of Dr. Madan
Kataria. Learn how to use laughter as
a tool for reducing stress, connecting
with others and improving health.
• Second Mon., 2:30-3:15 p.m.
• Free
Legal Matters
The Bay Area Legal Services, Inc., and
the Clearwater Bar Association present
topics of interest.
• Call for information
• Free
Medication Reviews
Chris Steiner, a clinical pharmacist,
will review your pharmacy medications
and over-the-counter supplements in a
private appointment.
• Call for information
• Free
Nutrition Programs
Nan Jensen RD, LDN, of Pinellas
County Extension Office provides
nutrition and other lifestyle
information to keep your body and
brain in top shape. Topics include brain
food for older adults, Mediterranean
diet and dietary/herbal supplements.
• Call for information
• Free
Online Dating for Older Adults:
“Come Back, Cupid”
Learn how to create your online
profile, online dating etiquette, privacy
and personal safety. The first class
demonstrates fundamentals, and each
week participants will practice online
dating skills. It's a great opportunity
to join the online dating community
while feeling empowered. The program
consists of four, 1 ½-hour sessions.
Space is limited.
• Call for information
• Free
Technology Chat
Ask specific questions about your smart
phone or tablet.
• Sessions are offered a variety of
times and dates
• Android Chat
• Apple Chat
• Pre-registration is preferred
• Call for information
• Free
The Magic Within
Joye Swisher will explore ways to laugh
and look at your sense of humor to
survive some of life’s most stressful
events. Learn strategies for responding,
adapting and managing a variety of
creative techniques. Learn ways to
turn negative situations into new
opportunities.
• Call for information
• Free
Aging Well