Wave Therapy After a very stressful week, all I wanted to do was sit on the beach. I needed a place to forget my problems and just relax. As I eased back into my beach chair, my troubles were swept away with every crashing wave. The warm sun relaxed my muscles and the sound of the ocean lulled me into a dream-like state. Oh those wonderful waves! They call my name and tell me that everything will be alright. Watching such a powerful force of nature puts everything into perspective. Waves have been crashing for millions of years. I’ve only been watching them blink of the eye! My past is stored in those waves. All I have to do is sit on the sand and my memories come a home movie, I see my kids playing on the beach and the baby napping under the umbrella as if it were yesterday. Reaching further into the past, I see my moonlit night. And then there was the time my cousin saved me from a rip current. He was my hero. I couldn’t swim to shore and he heard me calling him. I felt so safe when he swam out to rescue me. My thoughts wandered to the memories I shared with friends and family about how the beach brought us all closer together. Some of them are no longer with us so I treasure those memories. My fondest memories are the simplest ones. Just picturing my aunts and uncles at the age I am now and my cousins when we were all kids helps me remember all the laughter. I found myself smiling. My problems had drifted away.
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