BB - Bradenton Branch / LB - Lakewood Ranch Branch PB - Parrish Branch / YD - Youth Development Senior Wellness Programs PERSONAL FITNESS Senior Group Exercise BB LB PB Yoga, Cardio Core, Chair Fitness, Zumba, Body R & R, and more! FREE for members only. See group exercise schedule for classes offered at each branch. Senior TRX BB LB PB Schedules. Senior Cycle BB LB A 30 minute high-energy workout utilizing non-impact indoor stationary bikes just for seniors using guided imagery and carefully selected music to inspire you through a workout like no other. FREE for members only. Schedules. Lunch & Learn Series BB Informative, free healthy lunches provided by Blake Hospital with presentations on topics to help you reach your health goals. All events FREE to all. See front desk or visit manateeymca.org for activities calendar. Senior Strength BB PB A dynamic combination of strength development and cardiovascular conditioning for the active older adult. Designed to improve balance, coordination, agility, Schedules. PAGE 13 | MANATEE YMCA SUMMER/FALL | MANATEEYMCA.ORG Experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being. Bradenton Come join the Bradenton Branch for fun and engaging learns, Monday breakfasts, group exercise classes, more! Ask about bringing a guest for free! and games. Bring your own lunch! Full Super Senior Schedule kicks off Nov 6! For more information, see the Welcome Desk for the Monthly Activity Calendar or visit manateeymca.org. Lakewood Ranch Monthly activities include game days, lunch outings, line dancing and other fun activities. See Senior Bulletin Board for Schedule or visit manateeymca.org. Parrish (YMasters) Monthly activities include card games, coffee, outings, lunches, kayaking, and more! See Kathy Gordon at the Welcome Desk or visit manateeymca.org for schedule. Chair Yoga BB A gentle yoga class conducted in a chair. Perfect for those who Pickleball LB rules & strategy. Paddles are available, please wear athletic wear and non-marking sneakers. Drop-in, FREE to members only. See Welcome Desk or manateeymca.org for schedule.
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