Your Self-Image
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on how you present yourself to the rest of the world.
the fact that even small changes to your self-care
A study by researchers at the Stanford Graduate
School of Business found those who believe in
their own attractiveness view themselves as having
higher social status. Understanding that your
assessment of yourself shapes your view of yourself
and others puts power into your hands.
Consider how these science-based suggestions
may help you put your best foot forward when
dealing with everything life throws your way.
Get moving.
the fact is you're likely to feel better physically,
emotionally and mentally after you exercise.
Research also shows it can improve your selfesteem.
You become who you surround yourself with. We
are all energy. Choosing to surround yourself with
bad energy will in return deliver you bad results.
If your choice of company is negative, destructive
and insecure, you will become the same. Misery