10 FOUR FREEDOMS PARK • 239.574.0804 • www.CapeParks.com
ADULT PROGRAMS
BEGINNERS TAI CHI (18+ yrs)
Classes teach a method of “meditation in motion” promoting
natural healing as it rejuvenates the mind, body, and spirit. No
class 5/28 & 9/3.
$22 Res / $27 Non-Res (3 classes)
$29 Res / $35 Non-Res (4 classes)*
$37 Res / 45 Non-Res (5 classes)**
DAY(S) TIME DATE(S) REC CODE
M 5:30-6:30pm 5/14-6/4 338211-01
M 5:30-6:30pm 7/23-8/13 338211-02*
M 5:30-6:30pm 8/20-9/24 338211-03**
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GERMAN - LASS UNS DEUTSCH LERNEN! (15+ yrs)
You will learn basic German phrases that will build conversational
skills in this language. A variety of everyday situations
and specific aspects of German culture will be covered through
fun, interactive exercises. While this class will focus on beginner
skills, students more advanced in German will benefit through
practice as well as exercises that match their needs.
$24 Res / $29 Non-Res (3 classes)*
$32 Res / $39 Non-Res (4 classes)
DAY(S) TIME DATE(S) REC CODE
W 7:00-8:00pm 5/2-5/23 338310-01
W 7:00-8:00pm 6/6-6/27 338310-02
W 7:00-8:00pm 7/11-7/25 338310-03*
W 7:00-8:00pm 8/15-8/29 338310-04*
BUSINESS ETIQUETTE (16+ yrs)
Designed to help teens and adults understand the process of
finding employment, this class covers several subjects including
introductions, first impressions, body language, interview
tips, negotiation tactics, power dressing, giving speeches,
developing confidence and strong communication skills, dining
etiquette and client entertaining.
$35 Res / $42 Non-Res
DAY(S) TIME DATE(S) REC CODE
T 5:00-7:00pm 5/15 337013-01
F 10:30-12:30pm 6/22 337013-02
BUSINESS/TECHNOLOGY ETIQUETTE (18+ yrs)
This class will benefit any working professional or job seeker –
preparing them for the ins and outs of office etiquette, email
writing, phone use and more.
$35 Res / $42 Non-Res
DAY(S) TIME DATE(S) REC CODE
T 4:30-6:30pm 6/5 338315-01
TH 5:00-7:00pm 8/2 338315-02
COMING OUT OF SURVIVAL MODE (18+ yrs)
This class is about learning the principle to attract abundance
into your life and empowering yourself with the tools to overcome
any challenge or obstacle.
$20 Res / $24 Non-Res (4 classes)
$10 Res / $12 Non-Res Walk-ins per class)
DAY(S) TIME DATE(S) REC CODE
T 4:00-5:00pm 7/10-7/31 338312-01
T 4:00-5:00pm 8/7-8/28 338312-02
REGISTER ONLINE TODAY! www.CapeParks.com
Indoor Pickleball
(All Ages)
People young & old are jumping
on the Pickleball wagon!
Join us in our air conditioned, portable indoor court for this
trendy, fun, and entertaining game. Four Freedoms Park will
be offering court times throughout the week; please call us
to reserve your 2-hour playtime. Maximum of 4 players
at a time, $5 per person. Paddles and balls
available to borrow or bring your own.
per
person
$5
INTERMEDIATE (WED) &
ADVANCED (MON/FRI) TAI CHI (18+ yrs)
Tai Chi can be described as "meditation in motion" because
it promotes serenity through gentle movements — connecting
the mind and body. You can practice Tai Chi regardless of your
age or physical ability. No class 5/28 & 9/3.
$29 Res / $35 Non-Res (4 classes)*
$44 Res / $53 Non-Res (6 classes)
$58 Res / $70 Non-Res (8 classes)**
DAY(S) TIME DATE(S) REC CODE
W 5:30-6:30pm 5/2-6/6 338201-01
W 5:30-6:30pm 7/25-8/15 338201-02*
W 5:30-6:30pm 8/22-9/26 338201-03
M F 9:00-10:00am 5/11-6/8 338202-01**
M F 9:00-10:00am 7/23-8/17 338202-02**
M F 9:00-10:00am 8/20-9/17 338202-03**
JAPANESE ���������� KONNICHIWA! (15+ yrs)
You will learn basic Japanese phrases that will build conversational
skills in this language. A variety of everyday situations and
specific aspects of Japanese culture will be covered through
fun, interactive exercises. This class will also consider the basics
of Japanese writing, starting with the Hiragana character
system, and briefly looking over Katakana and simple Kanji.
$24 Res / $29 Non-Res (3 classes)*
$32 Res / $39 Non-Res (4 classes)
DAY(S) TIME DATE(S) REC CODE
W 6:00-7:00pm 5/2-5/23 338305-01
W 6:00-7:00pm 6/6-6/27 338305-02
W 6:00-7:00pm 7/11-7/25 338305-03*
W 6:00-7:00pm 8/15-8/29 338305-04*
Rocking to the 80’s
Saturday, June 9 • 10am-1pm
$15 Res / $18 Non-Res
Dress in your favorite 80's outfit and
join us for this fun rock-painting event!
There will be 80's music playing and
raffles throughout the event, plus a prize
for the best outfit. All materials and a
snack will be provided.
Rec Code: 339411-01
(18+ yrs)
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