Humana salutes all the athletes
competing in the 2018 Florida Senior Games.
You are inspiring proof that great things are
ahead of you when your health is ready for them.
Including digs, spikes and blocks.
START WITH
A GOOD BREAKFAST
WEIGHT LIFTING
BREATHING EXERCISES
SMALLER PORTIONS
A FARMERS MARKET
TAKING THE STAIRS
GETTING SOME AIR
A CHECK-UP
WHOLE WHEAT PASTA
MORE CARDIO
STEP CLASS
MEDITATION
MORE LEAFY GREENS
GETTING MORE H2O
A WORKOUT BUDDY
MORE SLEEP
DANCING
SPIN CLASS
CROSS TRAINING
SUNSCREEN