The Coronavirus (COVID-19)Pandemic is Here
Since mid-March we have been bombarded with
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local and state authorities to stay at home and to
NCRGEA.COM
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Services.
NC-211 - is an information and referral service
that families and individuals can call to obtain free
www.shpnc.org/node/3842
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Here are some reminders to help protect you:
1. Stay hydrated.
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helps.
2. Boost your immune system, naturally.
There are plenty of foods that can help your im-
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3. If you’re sick, seek medical attention immediately!
4. Wash your hands. Carry hand sanitizer ev-
sure to frequently wash your hands with soap and
5. Get plenty of sleep.
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6. If you are still working, work from home.
This is actually probably one of the best ways to
prevent disease.
7. Carry tissues.
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tentially exposed to infected people, the next best
8. Disinfect your environment. Many public
9. Think twice about sharing food or drinks.
you should limit your exposure to possible contamination
as much as possible.
10. Don’t travel while sick!
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