Peer Services
Our Peer Engagement Specialists are able to provide guidance and
open discussion during our Peer Support Group, allowing group members
to act as role models to each other and meet those who’ve experienced
similar issues or struggles. Engaging in Peer Services may help reduce
anxiety, improve self-esteem, enhance recovery, and improve overall
well-being.
Seeking Safety
The YMCA Counseling Service recognizes the widespread impact that
trauma has on the lives of individuals and families. We understand the
signs, symptoms, and impact of trauma and aim to integrate this
knowledge into programs and services in order to support recovery.
We take an educational and therapeutic approach to addressing the
multifaceted issues related to trauma and work to empower individuals to
identify and manage symptoms, develop practical coping skills and
restore healthy functioning and relationships.
Women’s Group
This weekly group will assist women in making connections in a safe and
welcoming environment. Participants are welcome to discuss sensitive
topics or issues that they would otherwise be uncomfortable sharing in a
universal group setting.
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