T i p s f o r S p o usa l C a r e g iv i n g
According to a report from the University of Buffalo
spouses becoming caregivers for their ailing partners is
quite common in America.
The study found that when caregivers believe that their
help is appreciated it leads to increased health benefits
and happier moods. This means that clear and open
communication with loved ones suffering from dementia
can help.
“This study adds to a growing body of evidence showing
that it is important to target emotional communication
between spouses in daily support interactions to improve
psychological well-being in the context of chronic
conditions and disability,” the report said.
Moreover, one of the things that can often lead to tension
in the relationship is caregiver stress. Caregiver stress
is a problem that many caregivers deal with in which
they experience issues such as impatience, difficulty
sleeping, loss of appetite, changes in mood, and more.
Unfortunately, these issues can cause caregivers to take
their frustrations out on their spouse, putting more tension
on the relationship.
Caregivers can make a few lifestyle changes to help reduce
their levels of stress. For example, getting a well-balanced
diet and proper exercise will help improve mental and
physical health. Caregivers can also make these lifestyle
changes along with their partner, which will not only
improve their mood but can help to strengthen and solidify
the relationship between the spouses.
Dementia poses a number of problems for the patient and
the caregiver, especially if the caregiver is a spouse, it can
lead to rifts in the relationship. Caring for a loved one with
dementia or Alzheimer’s may be one of the most difficult
challenges you face, hopefully, these tips can help you
and your loved one find the best way to work through the
challenges and keep a strong relationship.
Lori Lataille is the Memory Care Coordinator for Landmark
Senior Living. She has been working in the healthcare space
for 4 years with an emphasis on memory care. She works
closely with the dementia residents, specifically, Lori does
sensory and music therapy along with social engagements
with her residents.
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