PERSONAL FITNESS
Group Fitness and Classes
Group Exercise Classes BB LB PB
With more than 100+ group exercise classes, the Y has
something for everyone. A complete list of classes with
schedules and descriptions is available on our website or at
start of class.
Les Mills Programs BB LB
Ages 14+
are offered. FREE to members only. Drop in.
Family Friendly Group BB LB PB
Exercise Classes
BB & LB- Ages 5+ with parent
PB- Ages 10+
manateeymca.org.
NEW! Pedaling & Stretching for BB
Parkinson’s
BB - Bradenton Branch / LB - Lakewood Ranch Branch
PB - Parrish Branch / YD - Youth Development
ELITE SPORTS PERFORMANCE
NEW! Division One Academy LB B
NEW! ARC (Athlete Ready Conditioning) LB
power, strength, and speed through cutting edge strength and
NEW! ARC Jr LB
Ages 5-14
agility & speed drills, fun obstacles, and workout stations.
NEW! Workshops BB
rollassage 941!
trigger points and pain.
Healthy, Happy Shoulder Training
Relieve pain & increase range of motion with myofascial release.
Restore Your Pelvic Floor
NEW! BB- Chair Massage, Active Stretching, and
Nutrition Counseling/Coaching by registered dietician
available by appointment!
MANATEE YMCA SPRING/SUMMER | MANATEEYMCA.ORG | PAGE 12
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