STAYING STRONG
ADULT WELLNESS PROGRAMS
Getting Started
“6 Weeks to Fitness Success” BB LB PB
Ages 14+
support, and a connection with a friendly face.
HELD: Ongoing
REGISTER: Ongoing
FEE: Free to Y Community (One time only).
Next Level Coaching PB
Ages 14+
little help from your coach? Weekly access to coaches in a
group setting. Program focus is on adding variety to your
workout.
HELD: Monthly, set up with member and coach
REGISTER: Ongoing
FEE: Y Community Only $60/month
Initial Personal Wellness BB LB PB
Consultation
Ages 14+
Meet with a trainer to discuss your wellness goals, schedule,
preferences, and limitations. Your trainer will help you
HELD: Ongoing
REGISTER: Ongoing
FEE: Free to Y Community (One time only).
NEW! Y Weight BB
Ages 16+
Learn how to take control of your health and prevent diseases,
such as diabetes, with small, sustainable, systematic changes.
HELD: Class meets weekly for 12 weeks and biweekly for 4 weeks.
See Bradenton YMCA for class schedule.
REGISTRATION BEGINS: Now for Sept & Oct classes
FEE: YRate $225 / All Others $275
Partner Training (60 min.) BB LB PB
Ages 14+
Grab your spouse or a friend and workout together with a Y
Fitness Instructor. Available to members only.
REGISTER: Ongoing, by appointment
FEE: Regular training rate shared.
Personal Training (60 or 30 min) BB LB PB
Ages 14+
Exercise Training with digital postural assessment available at BB.
Perfect post-rehab!
REGISTER: Ongoing, by appointment
FEE: LB rates in black, PB & BB rates in green.
Rates for Y Community, all others add 50%.
1 hour sessions- 1 session- $65/$60
1/2hr sessions - 1 session- $40/$35
Discounts available for multiple sessions. See Welcome Desk for details.
SEE BRANCH FOR SMALL GROUP PERSONAL TRAINING RATES
Group Fitness schedules are available
at manateeymca.org or stop by the
Welcome Center for your copy.
/manateeymca.org