Group Fitness schedules are available
at manateeymca.org or stop by the
Welcome Center for your copy.
STAYING STRONG
ADULT WELLNESS PROGRAMS
Getting Started
“6 Weeks to Fitness Success” BB LB PB
Ages 14+
Next Level Coaching PB
Ages 14+
a little help from your coach? Weekly access to coaches in
a group setting. Program focus is on adding variety to your
workout.
Initial Personal Wellness BB LB PB
Consultation
Ages 14+
Y Weight BB
Ages 16+
Partner Training (60 min.) BB LB PB
Ages 14+
FEE: Regular training rate shared.
Personal Training (60 or 30 min) BB LB PB
Ages 14+
Exercise Training with digital postural assessment available at BB.
SEE BRANCH FOR SMALL GROUP PERSONAL TRAINING RATES
MANATEE YMCA WINTER/SPRING | MANATEEYMCA.ORG | PAGE 11
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