ELITE SPORTS PERFORMANCE
at Lakewood Ranch
Division One Academy
Ages 12+B
Progress to the next level of athlete at the premier academy
development (academic support and leadership skill
and conditioning program) components.
ARC (Athlete Ready Conditioning)
want to live an athletic lifestyle. Each class consists of
minutes of Metcon conditioning.
ARC Jr
Ages 5-14
FEE: $6/class
BB - Bradenton Branch / LB - Lakewood Ranch Branch
PB - Parrish Branch / SM - South Manatee
PERSONAL FITNESS
Group Fitness and Classes
Group Exercise Classes BB LB PB
schedules and descriptions is available on our website or at
Barre Tai Chi Rowing Karate
Total Body Cond. Mobility Grind
start of class.
Les Mills Programs BB LB PB
Ages 14+
Les Mills International is the world’s largest provider of
BodyStep BodyFlow BodyCombat
GRIT
Family Friendly Group BB LB PB
Exercise Classes
LB- Ages 5+ with parent
BB & PB- Ages 10+ with parent
manateeymca.org.
Olympic Weightlifting Club LB
Ages 12-Adult
SOAR PB
(Special Organized Adult Recreation)
Ages 18+
Sunset Yoga at the Market LB
All Ages
FEE: FREE to all
Fitness Workshops BB
The Bradenton Branch upcoming workshops and programs
and schedules. We sell foam rolling and muscle recovery tools at
the Welcome Desk
NEW! Pedaling for Parkinson’s BB
Cycling and stretching for Parkinson’s patients for increased
Caregivers welcome.
NEW! BB- Chair Massage, Active Stretching, and
Nutrition Counseling/Coaching by registered dietician
available by appointment!
/manateeymca.org