THERE’S PHYSICAL THERAPY FOR THAT?
How Pelvic Physical Therapy Can Help You
Are you avoiding social activities
due to pelvic pain? Is your hip
or low back pain preventing
Return to What You Love
you from returning to the gym? Do
you experience urinary leakage with
exercise? Do you feel pressure in your
stomach or have abdominal pain?
Do you have a history of hernias or
a diastasis recti? Do you experience
bloating or constipation? Do you
have pain with sex?
Pelvic physical therapy is the
answer to providing the relief you
need. Let us help you get back to
doing the things you love.
PRE/POST-PARTUM CARE
Pre/Post-Partum care is crucial
to have less pain during pregnancy
and delivery. Proper training of the
help prevent injury to muscles. Post
delivery addresses C-section scars
and abdominal weakness.
DIASTASIS RECTI
Diastasis recti can occur in men
and women who have weakened abdominal support, but is most
common in post-partum women due to stretching of the stomach
during pregnancy. When this stomach separation doesn’t heal, it can
HIP/GROIN/LOW BACK PAIN
Hip/Groin/Low Back Pain is very common and usually becomes
chronic because it is not properly assessed. Since the pelvis is located so
closely to your low back and hips, it is usually the missing link in many
good hip movement is important to decrease pain.
PAINFUL SEX
Painful sex can happen at any
stage of life and is easily treated with
physical therapy. There are various
cause will allow for proper treatment
and an overall improvement in
symptoms.
CONSTIPATION
Constipation affects babies,
children, adolescents, adults, and
geriatrics. It occurs when you do
not have a healthy daily bowel
movement, which can increase
weight and pressure in your
stomach. It also causes low back, hip,
pelvic pain, abdominal bloating, and
bladder discomfort.
CHRONIC PELVIC PAIN
Chronic pelvic pain typically
occurs due to previous orthopedic
injuries, pregnancies, surgeries,
nerve entrapment, postural
dysfunction, cancers, or weaknesses
throughout your body. By
introducing practices that allow the pelvic muscles to relax and respond
with less intensity, pain eventually decreases and function is restored.
INCONTINENCE/PROLAPSE
Incontinence/Prolapse can affect anyone and usually occurs due
Incontinence can occur during strenuous activities such as exercising,
lifting your children, running, and even coughing or sneezing. Prolapse
with urinating as well as pelvic pressure with everyday activities.
Inner Dynamics Physical Therapy is a unique one-on-one atmosphere that combines manual
1300 St Hwy 35 • Plaza 2, Suite 102 • Ocean, NJ 07712
Visit www.InnerDynamicsPT.com for more information or call
732-508-9926 to ask for a free phone consultation with one of our therapists.
InnerDynamicsPT.com | 732-508-9926
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