Dance, Fitness & Wellness • www.CapeParks.com
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Also check out
Drop-in Lap
Swim and Water
Exercise classes
on page 27.
DANCE PROGRAMS
Priced by session; Requires advance registration.
TAP DANCE (18+ yrs)
Tuesday, 9:00am & Thursday, 9:00am
Lake Kennedy Center
HULA (18+ yrs)
Wednesday, 9:00am
Lake Kennedy Center
FITNESS / WELLNESS PROGRAMS
Priced by session; Requires advance registration.
ALL LEVELS TAI CHI (18+ yrs)
Four Freedoms Park
DAY(S) TIME DATE(S) ACTIVITY
INTERMEDIATE TAI CHI (18+ yrs)
You can practice Tai Chi regardless of your age or physical ability.
Four Freedoms Park
DAY(S) TIME DATE(S) ACTIVITY
FITNESS AREAS IN PARKS
an aerobic workout in addition to strength, endurance, and
• Del Prado Linear Park • Joe Stonis Park • Saratoga Lake Park
• Jaycee Park • Lake Kennedy Park • Rotary Park
Please note:
YOGA ESSENTIALS (16+ yrs)
This class begins with basic energy balancing techniques, then adds
Rotary Park
DAY(S) TIME DATE(S) ACTIVITY
ECLECTIC YOGA (18+ yrs)
-
Rotary Park
DAY(S) TIME DATE(S) ACTIVITY
INTERMEDIATE LINE DANCE (18+ yrs)
Wednesday, 10:00-11:00am
Lake Kennedy Center
BEGINNER LINE DANCE (18+ yrs)
Wednesday, 11:00am-12:00pm
Lake Kennedy Center
ZUMBA (18+ yrs)
Monday, Wednesday & Friday, 9:00am
Lake Kennedy Center
®
/www.CapeParks.com