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Weight affects everyone differently and
can be difficult to talk about. However,
talking about weight with your
healthcare provider, spouse, friend or
other loved ones is important. The Your
Weight Matters Campaign is here to
help.
Whether you have taken the Your
Weight Matters Challenge online or
received this toolkit at your healthcare
provider’s office, it was designed with
you in mind. Use this toolkit to:
• Understand how your weight
impacts your health.
• Learn about safe and effective
weight-loss options.
• Prepare for The Challenge you
pledged to take: Have a
discussion about your weight
with your healthcare provider.
Use this toolkit throughout your weight
management journey. Take it along
with you to your first appointment with
your healthcare provider.
www.YourWeightMatters.org
/www.YourWeightMatters.org