SPL LIVING
8 StPeteLifeMag.com May/June 2020
PHOTO/JOE SALE
Pre-pandemic, we planned to introduce you to Jenn and her
strategies that have brought success to her clients. Before the
“Safe-at-Home” order, the focus was relationship building, staging
strategies, and marketing plans. Considering everything our
world, country and community has gone through, she instead felt
compelled to share an untraditional business tool. Something that
ability to handle anything in a Zen-like manner – her meditation
practice.
For over a decade, Jenn’s regimen has resulted in reduced anxiety,
trainer, meditation combined with yoga has been part of her
personal and professional journey. In her words, “It has helped my
builds inner strength, and fosters resilience.”
Meditation, a daily ritual for many highly successful people such
as Oprah Winfrey, Rupert Murdoch, Will Smith, Lebron James,
Deepak Chopra, Ellen Degeneres and Tiger Woods, to name a
anxiety. It has been shown to lower stress and can help us better
connect with others. According to Jenn, “It is a wonderful tool to
navigate through unprecedented times such as now.”
a day can do wonders. You can do it anywhere, sitting, or lying
down. You can choose to listen to a guided mediation or sit in
breath, or sounds of nature. There is an abundance of ways on
like YouTube, phone apps (Insight Timer, Calm, Head space) and
Zen Minded Real Estate
/StPeteLifeMag.com