Special Events
Wellness
Chair Massages
Unwind in a comfortable massage chair
while receiving a relaxing massage from
our licensed Massage Therapist on your
back, shoulders, neck and arms. Wearing
your regular clothing, take some time out
of your day and let your stress melt away!
12+ yrs Thur / Fri 9 am - 12 pm
$1 / minute Minimum of 10-minutes
Add additional time in 5-minute increments
Dunedin Community Center
Thyroid Health Lecture
Tampa General Hospital’s Dr. Gary
Clayman, internationally renowned
thyroid surgeon, will discuss the surgical
options for thyroid nodules and thyroid
cancer, as well as the importance of
therapy after surgery. Light refreshments
provided.
Thursday May 3 6 - 7:30 pm
$ Free To register, call TGH at (813) 660-6101
or visit www.tgh.org/healthed
Dunedin Community Center
Water Wellness
Adaptive Water Wellness
This shallow water aerobics class is
designed for participants of all abilities,
including developmental and physical
disabilities. Participants have the option
to use weights, noodles and stability
belts.
16+ yrs
June - Aug Mon & Wed 9 - 10 am
$4 / class (no charge for participant’s assistant)
Highlander Pool
Shallow Water Wellness
Exercise with low to zero impact on the
body to tone muscle, increase joint range
of motion, reduce pain and stiffness, and
get a great cardiovascular workout.
16+ yrs
May Tuesdays 6 - 7 pm
June - Aug: Mon & Wed 9 - 10 am
Tuesdays 6 - 7 pm
September: Tuesdays 6 - 7 pm
$4 / class
Highlander Pool
Wellness - Support Groups
Aphasia Activity Group
Persons with Aphasia and their
caregivers are invited to join this program
led by Voices of Hope for Aphasia. Call
Jackie Hinckley at (727) 249-1953 or
email jackie@vohaphasia.org.
C.A.N. Activities: Thursdays, 10 am - 12 pm
Participate in Communication, Arts and Networking
Activities including games, arts & crafts, music and
other hands-on activities that support communication.
Conversation Group: Thursdays, 1 - 3 pm
Partake in supported conversation, short stories and
other language activities.
$2 / $3 per meeting, per day
Hale Senior Activity Center
Parkinson’s Support Group
Meetings help foster self-empowerment,
coping skills and socialization in a nonjudgmental
and encouraging atmosphere.
Includes physical, occupational and
speech exercises.
3rd Monday of the month 1 - 3:30 pm
$ Free
Hale Senior Activity Center
Senior Counseling
Professional counseling for creating
optimal emotional health and finding
solutions to relieve depression, anxiety,
stress related to grief, changes in health
or finances, and other issues. Provided
by Gulf Coast Community Services.
Wednesdays 9:30 am - 12:30 pm
No fee, donations accepted. Appointment
required. Call Christie Sullivan, (727) 479-1848.
Hale Senior Activity Center
Wellness - Screenings
Wellness Screenings
New!
Do you need guidance to improve
physical fitness, increase productivity
or aid in weight loss? Let us help you
reach your goals with a personalized
consultation from our Fitness Specialist
that assesses your health status and
analyzes your total body fat, lean tissue
mass and blood pressure.
12+ yrs By appointment, call (727) 812-4543
$5 / $7 (45-minute session)
Dunedin Community Center
Senior Health Screenings
Every Tuesday, older adults can receive a
free health screening from a local health
and wellness provider. No appointment
needed; first-come, first-served.
50+ yrs
Blood Pressure Check (by Manor Care)
1st Tuesday of the month 9 am
Ear Wax Removal & Hearing Test (by
Digital Hearing Solutions)
2nd Tuesday of the month 9 am
Memory Screening (by Arden Courts)
1st Wednesday of the month 11:30 am
$ Free
Hale Senior Activity Center
Wellness - Support Groups
Alzheimer’s Support Group
A support group for family members,
caregivers or others interested in learning
more about Alzheimer’s disease.
Wednesdays 10 - 11 am
$ Free
Hale Senior Activity Center
Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
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Fitness & Wellness
Water Wellness
/healthed
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