Fitness & Wellness
Fitness Classes
Camp Gladiator
More than just a fitness boot camp, it’s
an experience promising to motivate
and challenge men & women of all ages
and levels. Expect a full body workout
including interval training, sprint and
agility drills, stations, plyometrics,
strength drills and a cardio mix. Increase
your strength, speed and stamina.
14+ yrs Mon / Wed / Fri 5:15 - 6:15 am
Tues / Thurs 5 - 6:00 am
Tues / Thurs 9:15 - 10:15 am
Register with the instructor. Call (727) 667-4221
or e-mail drewbellucci@campgladiator.com
Dunedin Community Center
Cardio Tennis
The hottest, new tennis fitness class and
the ultimate cardio burn. This class is set
to high-energy music and guaranteed to
burn calories. Bring your racket & water
bottle. Instructed by Greg Reardon.
14+ yrs Mon / Wed 7 - 8 am & pm
Saturdays 9 - 10 am
Classes offered September - May
$12 / $17 per class
$85 / $100 8 class punch card
Fisher Tennis Courts
Jazzercise
Blend aerobics, yoga, kick-boxing and
pilates into fun dance routines set to fresh
and modern music. All levels welcome.
12+ yrs Mon / Tues / Thurs 6 - 7 pm
Wed / Sat 10 - 11 am
Register with the instructor. Call (727) 692-6232
or e-mail kdenote@gmail.com
Dunedin Community Center
Fitness Events
Fitness in the Park
Join us for fitness and fun! This event
gives everyone an opportunity to try a
lineup of group exercise classes that the
Community Center offers. Prizes and
giveaways available, as well as healthy
food options and other vendors that
promote healthy living. Bring water and
an exercise mat if you have one.
Saturday October 12 9 am - 1 pm
$ Free to attend
John R. Lawrence Pioneer Park
Sponsored by Camp Gladiator and The Bernd Group
Water Fitness
Float Fit
A fun and challenging low impact class
including high-intensity interval training
and yoga, all performed while balancing
on the float mat. A full body workout
including burpees, squats, v-ups, planks
and aqua climbers.
16+ yrs Tues / Thur 6-6:30 pm or
6:30 - 7 pm
$10 / class
Highlander Pool
Adaptive Water Wellness
Shallow water aerobics designed for
participants of all abilities, including
developmental and physical disabilities.
Participants have the option to use
weights, noodles and stability belts.
16+ yrs Resumes in Summer
Highlander Pool
Shallow Water Wellness
Exercise with low to zero impact on the
body to tone muscle, increase joint range
of motion, reduce pain and stiffness, and
get a great cardiovascular workout.
16+ yrs Resumes in Summer
Highlander Pool
10
Fitness Classes (continued)
Intro to Taoist Tai Chi
New!
The focus will be on finding balance,b l
relaxing and having fun. Learn how
practicing Tai Chi regularly can improve
your balance, flexibility, overall health
and general sense of well-being. Taught
by the Taoist Tai Chi Society.
50+ yrs Tuesdays 8:15 - 9:15 am
$4 / $5 per class
Hale Senior Activity Center
Zumba
A Latin-inspired dance/fitness class for
anyone. This cardio program utilizes
interval training with fun and easy dance
moves to work the core muscles and
improve balance, stability and movement.
12+ yrs Saturdays 8:45 - 9:45 am
$5 / $7 drop-in
$50 / $70 10-class punch card (Punch card is good
for 6 months from date of purchase. When punch card is
full, redeem for 11th class free.)
Dunedin Community Center
Zumba Gold
Move to the beat at your own speed.
This invigorating, Latin-inspired dancefitness
class feels fresh, exhilarating
and keeps you in the groove of life. Lowimpact
moves and chair exercises will be
integrated so all levels can enjoy.
50+ yrs Mon / Thurs 10:15 - 11:15 am
$4 / $5 per class
Hale Senior Activity Center
Jazzercise
Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
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