Internaonal Pain Foundaon—19
I know that in my case,
‘thyroid condition’ often
means ‘an excuse for being
overweight’ to a lot of the
people I talk to, but I know
personally that it has affected
me and my life in so
many more ways than just
weight fluctuations.
We can share our stories
and use them to educate
others around us.
I have definitely matured,
as well as developed into a
wiser, stronger version of
who I was all those years
ago. I now know to listen to
my body closely and that
when my pain flares up, it
tends to mean that something
is ‘off’ again. Such as
when going through a flare
up period.
Not every day is hard, but a
lot of days sure aren’t easy
either. However, that’s OK.
Just take each day in your
stride, but also harness the
things you know do help so
that you can utilize them
going forward.
More can be found at TheInvisibleHypothyroidism.
com.
E M I L Y K Y L E , M S , R D N , C D N , C L T , H C P
E M I L Y K Y L E N U T R I T I O N . C O M
/emilykylenutrition.com