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Chiropractic For Relief,
Healing, and Prevention.
270 North Haywood Street,
Waynesville, NC, 28786
FIND THE CAUSE OF YOUR PAIN!
Consultation, digital x-ray,
and advaced spinal analysis
WE ARE HERE TO HELP YOU!
Our advanced spinal
analysis can determine
the exact condition
of your spine.
Monday - Thursday
8:00 - 11:00 am, 3:00 - 6:00 pm
Friday: 8:00 - 11:00 am
Saturday: By Appointment
*Special does not apply to Medicare patients due to federal guidelines. If you decide to
purchase services, you have 3 days to change your mind for a full refund.
Build A STRONG Foundation
For A Healthier & Happier Life
with Diane Giermek of SmartFit Gym
one that we’ve never hit. It can seem like just yesterday
we didn’t have to think twice about our physical
ability. And now it’s…. Why am I winded walking thru
the parking lot? I wish I could be more active with my
friends, kids or grandkids! Why can’t I take care of the
garden without being sore for days?
It can be intimidating to even think about trying to “get
into shape”. Maybe you’ve tried and failed or haven’t
tried yet. But what if we set those expectations and
fears aside, and instead, chose to begin again from
where we are. Not by jumping into a class that will kick
our ass because we think that’s the way we’re supposed
to do it, or going on the latest diet. But this time, taking
It starts with the fundamentals. You’ll receive a thorough
physical assessment, but I’ll also be learning
about you, and how best to help you move forward.
Nutrition, hydration, stress levels, mobility and sleep…
they all work together and can either help or hinder
you. We’ll look at where improvements can be made.
Exercise can be stressful…if you’ve ever been to a group
out how to do what the instructor is doing! Learning
new movements can take a lot of focus and repetition.
At SmartFit Gym you will be taught form and technique
in a calm and supportive environment. Learning how to
properly brace your spine and load your joints during
exercise will transfer into your daily life. We all have
activities we love to do, moving well can allow us to
do them for many years! I look forward to helping you
SMART CARD ADHERENCE
GET SAFETY & CONVENIENCE ALL IN ONE!
366 Russ Ave, Waynesville, NC 28786
(828) 452-2313 • kimsrx.com