SENIOR - Activities, Classes and Sports
AGELESS GRACE
NEW
FALL * 153600 A & B / Winter * 253600
Ageless Grace is brain health exercise program that works the
core and activates the organs and systems of the body, all while
seated in a chair. The 21 tools of the program, are based on the
cutting-edge science of neuroplasticity – the ability of the brain to
change structurally and functionally. All the tools to stimulate and
utilize the ve functions of the brain: analytic, strategic, kinesthetic,
learning, memory/recall, and creativity/imagination. Just two
or three tools each day, for no more than 10 minutes, is all that’s
required to get plenty of benet from the program.
WHO: Senior Adults, 50 years and older
DATES: Fall: Section A: September 9 – October 21
(No Class 10/14)
Section B: October 28 – December 9
(No Class 11/11)
Winter: January 13 – March 2 (No Class 1/20 & 2/17)
DAYS: Mondays
TIMES: 11:00 a.m. – 11:45 a.m.
LOCALE: Northside Park Recreation Complex
PRICE: $24.00/ Drop-in $5.00
*Ocean City resident discount price: $13.00
RECREATION SUPERVISOR: Denise Ortega
B-I-N-G-O, SENIOR CLUB
FALL * 113419
Coffee and Bingo - What a great way to wake up on a Tuesday!
Play Bingo straight, blackout, picture frame, four corners, the letter
T and more. McDonald’s co-sponsors this program and offers prizes!
Join the FUN!
WHO: Senior Adults, 50 years and older
DATES: September 17 – April 28
DAYS: Tuesdays
TIMES: 9:00 a.m. – 11:00 a.m.
LOCALE: McDonald’s Restaurant, 123rd Street & Coastal Highway
PRICE: FREE!
RECREATION SUPERVISOR: Denise Ortega
BOWLING, SENIOR LEAGUE
Strike up the pins and have
a ball with the Ocean City
Senior Bowling League! Any
senior is welcome to join the
league as a substitute, or
as a full team member. The
league bowls once a week on
Thursdays at the Ocean City
Bowling Lanes. Times vary
between 12:00 noon play and
3:00 pm play. Play continues
for 25 weeks and the season
ends with an awards banquet.
This is a community-sponsored
league, so fees are at
a minimum. The league has
110 team members, both male
and female. New teams and
players are always welcome! Sponsorships are also appreciated!
$475.00 per year to sponsor a team.
WHO: Senior Adults, age 50 years and over only
DATES: October 3 – April 16
DAYS: Thursdays
TIMES: 12:00 p.m. – 2:30 p.m. or 3:00 p.m. – 5:30 p.m.
LOCALE: Ocean Lanes, 71st Street, Ocean City
PRICE: $130.00 (25-week season)
*Ocean City resident discount price: $120.00
PROGRAM NOTES: Registration is available through this brochure;
at the front ofce at Northside Park; or at the bowling alley
during league play. In addition to league fees, teams are responsible
for obtaining a sponsor for their team.
RECREATION SUPERVISORS: Kim Allison & Anna Paterson
CERAMIC CLASSES FOR SENIORS
FALL * 104412 / WINTER * 204412
Create beautiful ceramic pieces for home or to give as gifts. This
class is designed with special projects to instruct participants in the
skill of greenware cleaning, glazing, and painting. All materials, with
the exception of greenware, are provided to the class member.
Instructor: Joi Pairo
WHO: Senior Adults, age 50 years and over
DATES: Fall Section A: September 10 – October 29
Fall Section B: November 5 – January 14
(No Class 12/17 or 12/24)
Winter Section: January 21 – March 10
DAYS: Tuesdays
TIMES: 10:00 a.m. – 12:00 p.m.
LOCATION: Ocean City Senior Center, 41st Street & Bay
PRICE: $24.00/ Drop-In $3.00
*Ocean City resident discount price: $13.00
PROGRAM NOTES: Participants need to register as a member of
the MAC Center (if not already a member) and complete a registration
form with the Ocean City Recreation and Parks.
RECREATION SUPERVISOR: Denise Ortega
WATER AEROBICS
FALL * 103412 A-C
This professionally executed aquatic exercise program is designed
to improve strength, exibility, and cardiovascular tness. The
Carousel Hotel offers
their pool with waist to
chest high water. Pool
noodles and weights
are sometimes used,
but are not
provided. Water shoes
are encouraged for participants
with diabetes
WHO: Senior Adults, 50
years or older
DATES: Fall Section A:
September 3 – September 26
Fall Section B: October 1 – October 24
Fall Section C: October 29 – November 21
DAYS: Tuesdays & Thursdays
TIMES: 9:00 a.m. – 10:00 a.m.
LOCALE: The Carousel Resort Hotel, 11700 Coastal Highway
PRICE: $40.00
*Ocean City resident discount price: $29.00
RECREATION SUPERVISOR: Denise Ortega
phone 410.250.0125 24 www.oceancitymd.gov
/www.oceancitymd.gov