Fitness & Wellness
Fitness Classes
Camp Gladiator
More than just a fitness boot camp, it’s
an experience promising to motivate
and challenge men & women of all ages
and levels. Expect a full body workout
including interval training, sprint and
agility drills, stations, plyometrics,
strength drills and a cardio mix. Increase
your strength, speed and stamina.
14+ yrs Mon / Wed / Fri 5:15 - 6:15 am
Tues / Thurs 5 - 6:00 am
Mon / Tues / Thurs 9:15 - 10:15 am
Register with the instructor. Call (727) 667-4221
or e-mail drewbellucci@campgladiator.com
Dunedin Community Center
Cardio Tennis
The hottest, new tennis fitness class and
the ultimate cardio burn. This class is set
to high-energy music and guaranteed to
burn calories. Bring your racket & water
bottle. Instructed by Greg Reardon.
14+ yrs Mon / Wed 7-8 am & 7-8 pm
Saturdays 9 - 10 am
Classes offered September - May
$12 / $17 per class
$85 / $100 8 class punch card
Fisher Tennis Courts
Fitness Classes (continued)
Zumba
A Latin-inspired dance/fitness class for
anyone. This cardio program utilizes
interval training with fun and easy dance
moves to work the core muscles and
improve balance, stability and movement.
12+ yrs Saturdays 8:45 - 9:45 am
$5 / $7 drop-in
$50 / $70 10-class punch card (Punch card is good
for 6 months from date of purchase. When punch card is
full, redeem for 11th class free.)
Dunedin Community Center
Zumba Gold
Move to the beat at your own speed.
This invigorating, Latin-inspired dancefitness
class feels fresh, exhilarating
and keeps you in the groove of life. Lowimpact
moves and chair exercises will be
integrated so all levels can enjoy.
50+ yrs Mon / Thurs 10:15 - 11:15 am
$4 / $5 per class
Hale Senior Activity Center
Fitness Specials
Heart Health & National Wear Red Day
Heart disease is the number one killer
in America and we’re helping spread
awareness and promote living a heart
healthy life. Come to the Community Center
(between 6am-6pm) wearing red and
receive a free raffle ticket for heart healthy
prizes, as well as free wellness screenings
by BayCare from 8-11am (including body
composition, blood pressure and glucose),
a Health Talk from 12-12:30pm, and all day
free admission to the Fitness Center and
group exercise classes.
Friday February 7 6 am - 6 pm
See description for activity & time schedule
Free to participate
Dunedin Community Center
Fitness Glow Party
Light up your night and enjoy a glowing
Pound and Zumba workout as we
transform the Group Exercise Studio
into a fitness dance party. All skill levels
welcome. Glow sticks, glow-in-the-dark
paint and a Glow Party shirt provided.
Limited space, register early and save!
12+ yrs
Friday February 28 6:30 - 8 pm
Early Bird: $15 by Feb. 26
After Feb. 26: $20 (if space available)
Dunedin Community Center
10
Fitness Classes (continued)
Jazzercise
Blend aerobics, yoga, kick-boxing and
pilates into fun dance routines set to fresh
and modern music. All levels welcome.
12+ yrs Mon / Tues / Thurs 6 - 7 pm
Wed / Sat 10 - 11 am
Register with the instructor. Call (727) 692-6232
or e-mail kdenote@gmail.com
Dunedin Community Center
Mindfulness Meditation
You will be guided through a detailed
sleep meditation that will allow your
mind and body to slip into a deep state of
relaxation. The brain will switch from beta
to alpha waves, signaling the transition
from activity to meditation. Receive
deep rest and restoration and reduce
your stress and tension in this extremely
healing practice.
12+ yrs Tues / Thur 7 - 8 pm
$5 / $7 per class
Dunedin Community Center
Jazzercise
New!
Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
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