22 HamiltonHealth.com
CALENDAR
Classes
Baby Care Basics Class
This free class teaches practical baby care
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few days of your baby’s life. Two support
people may attend with the expectant
mother. Call 706.272.6493 or visit
HamiltonHealth.com/parentingclasses
to register.
Childbirth Education Class
This free, two-session class is designed
for the expectant mom and her support
person. The class should be scheduled
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pregnancy. Call 706.272.6493 or visit
HamiltonHealth.com/parentingclasses to
register.
Tours/Events
Caregiver Time Out
This event is held the second Tuesday
of each month from 3 pm to 8 pm at
RossWoods Adult Day Services located at
1402 Walston Street in Dalton. A free dinner
and respite care for the caregiver’s loved
one is provided. Call 706.270.9628 for
more information and to register.
Shed the Pounds, Shed the Risk
This eight-week, non-supplement weight
loss program teaches participants
how to take a more active role in
managing their health while losing
weight. Day and evening classes are
available. The program cost is $80.
Flexible Spending Account (FSA) and
Health Saving Account (HSA) funds
may be used. Call 706.272.6668 or visit
HamiltonHealth.com/weightmanagement
for more information.
Labor & Delivery Tour
Tours begin in the Turner Maternal
and Infant Care Center lobby. Call
706.272.6493 for more information.
Visit HamiltonhHealth.com for a
complete listing of classes and events.
/events
Parents Night Out
Enjoy an evening out while the kids have
fun at Bradley Wellness Center. Parents
Night Out is held quarterly on Fridays from
6 pm to 9 pm for children age 2-11. The
event is free for Bradley Wellness Center
members (including dinner for the children)
and $25 for non-members. Space is limited.
Call 706.278.9355 for a list of upcoming
dates and to register.
Forever Fit (Age 50+)
The Forever Fit class at Bradley
Wellness Center is just $15/month. Call
706.278.9355 for more information.
Blood Assurance Blood Drive
Hamilton Medical Center will host a Blood
Assurance blood drive on Tuesday, January
29, 10 am to 4 pm. The drive will be held
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Center. Call 706.272.6114 to make an
appointment to donate.
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“Gaining a positive attitude is a lot like exercise. With exercise, the muscles you exercise become stronger.
Psychologically speaking, when you focus on having a positive attitude, your attitude becomes more positive.”
Elizabeth Day, MD, Westcott Behavioral Health Services
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