CONTENTS
SUMMER EDITION 2018
HEALTHY LIVING
IN THE CUMBERLANDS
Heal Naturally With Body Code......................7
Count It All Joy...............................................10
Preparing For Menopause.............................12
Make Time For You.........................................16
What's A Comfort Height Toilet......................18
SMILE Debuted Statewide In Nashville.........20
Healthy Lifestyle Hacks..................................25
Eating Well May Slow Hearing Loss...............31
Dealing With Trauma......................................36
Healthy Eatin' In Tennessee...........................38
Power To The Pelvis.........................................41
Battling A Bulging Hernia...............................43
Extra Approaches For Depression................45
Finding The Connection.................................46
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