Aging Well
Winter l Spring 27
Explore Knowledge
Computer and Technology Classes
Enhance your computer skills through
a topic-focused class. Space is limited.
• Call for dates and times
• Pre-registration is required
• Introduction to computers
• Windows 10, Internet, email
• Sharing digital photos
• Skype, Facebook, Instagram
• iPhone and iPad
• Android phones and tablets
• Free
Legal Matters
Gulf Coast Legal Services presents
topics of interest.
• Call for information
• Free
Medication Reviews
Chris Steiner, a clinical pharmacist,
will review your pharmacy medications
and over-the-counter supplements in a
private appointment.
• Call for information
• Free
Nutrition Programs
Nan Jensen RD, LDN, of Pinellas
County Extension Office provides
nutrition and lifestyle information to
keep your body and brain in top shape.
Topics include brain food for older
adults, Mediterranean diet and dietary/
herbal supplements.
• Call for information
• Free
Brain Health and More
Sheryl Graham presents a variety of
topics including brain health topics,
misused phrases, the English language
and more.
• Call for information
• Free
Traveling with Physical
"Challenges"
When adults experience new or
worsening disabilities and physical
challenges, many believe traveling is no
longer possible. This does not have to
be the case. Smart planning and good
information make it possible.
• Call for date and time
• Free
Memory Fit Program
Learn practical techniques for
enhancing memory ability. Memory
Fit provides an innovative educational
program for people with age-related
memory concerns. This two-hour class
meets once a week for five weeks and is
provided by BayCare.
• 724-3070
• Free
Diabetes Education Empowerment
Program (DEEP)
The National American Association of
Diabetes Educators provides this sixweek
course to empower people to take
charge of their diabetes by avoiding
disease complications and improving
self-management skills. This program is
provided by BayCare.
• Call for information
• Free
Get Into Fitness Today (GIFT)
This 12-week program was developed
by registered dieticians, nurses and
health educators and uses science-based
information to reduce chronic diseases
through obesity prevention. This
program is sponsored by BayCare.
• Call for information
• Free
Tampa Bay History Center
The Tampa Bay History Center tells
the story of Tampa Bay and Florida’s
history, heritage and culture, beginning
with a look at Florida’s first people who
inhabited the peninsula about 10,000
years ago.
• Call for lecture topics and times
• Free
Technology Chat
Ask specific questions about your smart
phone or tablet. Sessions are offered at
a variety of times and dates.
• Android Chat
• Apple Chat
• Pre-registration is preferred
• Call for information
• Free
The Magic Within
Joye Swisher will explore ways to laugh
and look at your sense of humor to
survive some of life’s most stressful
events. Learn strategies for responding,
adapting and managing feelings using a
variety of creative techniques.
• Call for information
• Free
Travelogue
Experience world traveling at its finest,
and find out what’s hot or not.
• Call for information
• Free
Virtual Dementia Tour
Join us for this eye-opening sensory
event, and experience firsthand
the overwhelming effects of the
aging process when combined with
Alzheimer’s disease and dementia. Call
for an appointment. Space is limited.
• Call for information
• Free
Wisdom Circle
Joye Swisher introduces a way for
small groups to create a space of trust,
authenticity, caring and openness to
change. Share in this life-affirming
gathering with kindred spirits.
• Call for information
• Free
Natural Science
Natural Worlds
Bruce Shwedick from Reptile
Discovery Programs will bring in
live reptiles and discuss their natural
history and the impact of these invasive
species.
• Call for dates and times
• Free
Suncoast Herpetological Society
Dennis Beeker and volunteers bring
a live reptile presentation that is
educational and fascinating.
• Call for dates and times
• Free
Aging Well