Fall 43
Splash Into Synchro
Synchronized swimming combines
gymnastics, dance, theater and
swimming while also developing
teamwork and music skills. Learn the
techniques in our novice class.
• Tue., Thu., 5-6 p.m.
• $10 (W) / $11 (W/O)
• synchro4fun@yahoo.com
Home School
Archery
(ages 6-18)
Children learn the basics of archery.
• Tue., 9-10 a.m.
• $5 (W) / $6 (W/O)
• During the school year only
Karate/Jiu-Jitsu
(ages 6-18)
Traditional martial arts are taught by a
black belt instructor.
• Thu., 10-11 a.m.
• $44 (W) / $48 (W/O) average
monthly fee
Physical Education
(ages 6-15)
Children participate in a variety of
physical education activities.
• Tue., 10-11 a.m.
• $5 (W) / $6 (W/O)
• During the school year only
Weight Training
(ages 13-18)
This program provides an introduction
to weight lifting, proper exercise form,
use of equipment, basic routine and
gym etiquette.
• Thu., 9-9:45 a.m.
• $24 (W) / $28 (W/O) average
monthly fee
• During the school year only
Youth Programs
Classical Ballet
with Iliana
Learn this Vaganova technique with
a former professional ballerina aimed
to advance physical, emotional and
social skills while teaching discipline
and artistry through dance. Email
ilianababa@gmail.com for details and
placement.
Pre Ballet
• Ages: 3-5
• Wed., 4-4:45 p.m.
• $10 (W) $11 (W/O)
Beginner
• Ages 5-8
• Wed., 4:45-5:45 p.m., Fri., 4-5 p.m.
• $11(W) $12 (W/O)
Intermediate / Advanced
• Ages 10-18
• Wed., 5:45-7:45 p.m.
• Fri., 5-7 p.m.
• $20 (W) / $22 (W/O)
Modern Dance
With CJ
In this class, students will learn and
explore fundamental concepts of
modern dance through technical
exercise and choreographed
combinations. Technique will be
balanced with creativity and freedom of
expression through movement.
• Ages 10-18
• Wed., 7:45-8:45 p.m.
• $10 (W) / $11 (W/O)
Karate/Jiu-Jitsu
(ages 6+)
Traditional martial arts are taught by a
black belt instructor. Learn discipline
and respect while having fun and
making friends.
• Mon., Wed.
• All levels, 5-5:45 p.m.
• $56 (W) / $64 (W/O) average
monthly fee
Long Center
Programs & Classes
Self Defense
(ages 14+)
Learn the arts of kickboxing, grappling,
kali/eskrima and street-oriented
training.
• Tue., 6:30-8:30 p.m.
• $56 (W) / $64 (W/O) average
monthly fee
Third Fridays
(grades 1-8)
Join us for a night of games,
swimming, pizza and refreshments.
• Third Fri. of each month
• 6-10 p.m.
• Participants must be registered by
Thu. before the event
• Arrive before 7 p.m. on event night
• $15 (W) / $17 (W/O)
Camps
Days – Out Camp
No School? No problem. The Long
Center is the place to be for fun, sports,
games, field trips, crafts and more.
• Grades K-8
• Mon., Oct. 14
• 7:30 a.m.-5:30 p.m.
• $18 (W) / $20 ( W/O)
Thanksgiving Camp
The Long Center is the place to be for
fun, sports, games, field trips, crafts and
more.
• Grades K-8
• Mon., Tue., Wed., Nov. 25-27
• 7:30 a.m.-5:30 p.m.
• $54 (W) / $60 (W/O)
Winter Break Camp
The Long Center is the place to be for
fun, sports, games, field trips, crafts and
more.
• Grades K-8
• Week 1: Mon.-Fri., Dec. 23-27 (no
camp Dec. 25)
• Week 2: Mon.-Fri., Dec. 30-Jan. 3
(no camp New Year’s Day)
• 7:30 a.m.-5:30 p.m.
• $72 (W) / $80 (W/O) per session
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