By developing strong partnerships with organizations that offer key resources for older adults, Clearwater’s Aging Well Center
is able to link residents and caregivers with services that can make a huge difference in convenience, comfort and quality of life.
Many organizations support the Aging Well Center’s mission in its role as a resource hub for older citizens. Opportunities and
times are subject to change.
26 MyClearwater
Aging Well Center
Long Center, 1501 N. Belcher Road, 724-3070
Hours Explore Wellness, Exercise Classes and Services
• Mon.-Thu.: 9 a.m.-7 p.m.
• Fri.: 9 a.m.-4 p.m.
SilverSneakers® Splash
• Sat.: 9 a.m.-1 p.m.
Improve flexibility and cardiovascular
• Sun.: Closed
endurance. No swimming ability is
• Holidays: Closed
required. Olympic pool, shallow end.
Pre-registration and
• Tue., Thu.
• 9-9:45 a.m.
payment policy
• Free (SS) / $4 (W) / $5 (W/O)
With the exception of exercise classes,
SilverSneakers® Yoga
pre-registration and payment for
Increase range of movement, strength
fee and non-fee based programs
and balance. This class focuses on
are highly recommended and/or
restorative breathing to promote stress
required for certain classes within
reduction and chair-based exercises. A
three business days of first class.
yoga mat is not required.
Check with front desk staff for more
• Tue., Thu., 12:30-1:15 p.m.
information. To pre-register, call
• Sat., 10-10:45 a.m.
724-3070.
• Free (SS) / $4 (W) / $5 (W/O)
Are you a
per class
SilverSneakers®
SilverSneakers® BOOM
member?
This 45-minute class is divided into
two segments that combine the
If your Medicare health plan includes
cardiovascular benefits of dance with
SilverSneakers® benefits, you may
the weight training in a fun, easy-tofollow,
have access to Clearwater’s cutting
high-impact class.
edge recreation facilities for exercise,
• Boom Move It – This heart-healthy
seminars and fun social events. To
cardio workout is a non-stop dance
inquire, visit silversneakers.com or
party.
myclearwater.com/agingwell, call
• Boom Muscle – This is an actionbased,
(888) 423-4623 or the Aging Well
functional and strength
Center at 724-3070.
conditioning class that provides a
dynamic workout.
• Mon., Wed., Fri., Sat.
• 9-9:45 a.m.
• Free (SS) / $4 (W) / $5 (W/O)
per class
Zumba
Jump into the Latin-inspired, easy-tofollow,
calorie-burning, dance fitness
party.
• Mon., Wed., Fri., 10-11 a.m.
• Tue., Thu., 6:30-7:30 p.m.
• Sat., 11 a.m.-noon
• $6 (W) / $7 (W/O) per class
Reiki Share
Reiki Master Joye Swisher shares this
simple technique that may allow
students to tap into an unlimited
supply of life force energy, improve
health and enhance quality of life.
• First Mon.
• 3-4:30 p.m.
• Free
Meditation
David Yee shares information on
these ancient arts and demonstrates
techniques that may relieve tension,
promote vitality and improve
well-being.
• Meditation and Relaxation – first
Fri. of each month. Explore
traditional Chinese methods for
becoming more peaceful, focused
and aware.
• Meditation – second & third Fri. of
each month. Calm your mind, settle
your body and find a softer focus
to your day with a floor mediation
class. Bring your mat, pillow or
yoga blankets.
Aging Well
/silversneakers.com
/agingwell