Countryside
Programs & Classes
petrrsaoinnianlg
Winter l Spring 33
Classes
Gymnastics
with Diane
(ages 4-16)
Beginners to advanced students learn
acrobatic floor exercises to the latest
pop music. Students will be divided
into groups according to ability and
age. Improve coordination, confidence
and have fun.
• Thu., 4-7 p.m.
• Sat., 9 a.m.-12:30 p.m.
• Beginners/intermediate, 30-minute
class
• $28 (W) / $32 (W/O) per month
• Advanced, 45-minute class
• $32 (W) / $36 (W/O) per month
• Times vary depending on ability
• Call 669-1914
Personal Training – Small Group
with Christina
Learn how to exercise properly and
effectively. Christina will design and
rotate your workouts to cover all major
muscle groups and aerobic system in a
small group format.
• By appointment
• $20 (W) / $22 (W/O) per hour
• Call 686-9599
Personal Training – One-on-One
This service is offered for those who
wish to work exclusively one-on-one
with a personal trainer during their
exercise routine.
• By appointment
• $40 (W) / $44 (W/O) per hour
• $20 (W) / $22 (W/O) per half hour
• Call 686-9599
Fitness Consultation & Follow-Up
with Christina
Get an initial fitness consultation and
30-minute follow-up session to learn a
basic routine to follow on your own.
• By appointment
• $60 (W) / $66 (W/O)
• Call 686-9599