Personal Training-Small Group
with Christina
Learn how to exercise properly and
effectively. Christina will design and
rotate your workouts to cover all major
muscle groups and aerobic system in a
small group format.
• By appointment
• $20 (W) / $22 (W/O) per hour
• Call 686-9599
Personal Training – One-on-One
This service is offered for those who
wish to work exclusively one-on-one
with a personal trainer during their
exercise routine.
• By appointment
• $40 (W) / $44 (W/O) per hour
• $20 (W) / $22 (W/O) per half hour
• Call 686-9599
Fitness Consultation & Follow-Up
with Christina
Get an initial fitness consultation and
30-minute follow-up session to learn a
basic routine to follow on your own.
• By appointment
• $60 (W) / $66 (W/O)
• Call 686-9599
Jazzercise®
(ages 18+)
Jazzercise is a pulse-pounding, beat
pumping fitness program that gets
fast results. It’s a calorie-torching,
hip-swiveling dance party with a hot
playlist to distract you from the burn.
Check out all class formats including
Dance Mixx, Interval, Fusion, Strike,
Core and Strength.
• Mon. & Wed., 9 a.m. & 6 p.m.
• Tue. & Thu., 9 a.m., 4:30 p.m., &
6 p.m.
• Fri., 9 a.m. & 4:30 p.m.
• Prices vary
• Call Kelly Morrison at 560-3563
30 MyClearwater
Line Dance
with Peggy (ages 18+)
Learn fun line dances or just come for
fun exercise for the body & the mind.
• Tue., 11:30 a.m.-12:30 p.m.
• $4 (W) / $5 (W/O) per class
Tap Dance
with Peggy (ages 18 and older)
Learn the fundamentals of tap and
improve your balance and memory
while having fun. Opportunities to
perform will be available.
• Mon., 12:30-1:30 p.m.
• $5 (W) / $6 (W/O) per class
Pilates
(ages 18+)
Enhance your mind and body while
increasing physical strength and
flexibility. Bring a floor mat.
• Tue., 6-7 p.m.
• $5 (W) / $6 (W/O) per class
Zumba Gold
• Mon., 6:30-7:15 p.m.
• $4 (W) / $5 (W/O) per class
Pickleball
(ages 18+)
Pickleball is a fun, active game that is
played on a badminton court with the
net lowered to 34 inches.
• Mon.-Fri., 8-11:30 a.m.
• Free (PLUS/SS) / $2 (W) / $3
(W/O)
Martial Arts
Mixed Martial Arts
(ages 14+)
Learn the arts of kickboxing, grappling,
kali/eskrima and street-oriented
training.
• Mon., Wed., 7-8 p.m.
• $56 (W) / $64 (W/O) per month
p
n pilates
Countryside
Programs & Classes