holiday break campCountryside
Fall 31
Karate
(ages 6+)
This self-defense class teaches discipline
of the mind, body and soul.
• Mon., Wed., 6-7 p.m.
• $56 (W) / $64 (W/O) per month
Silver Sneakers®
Program
Boom Muscle
This class incorporates athletic exercises
that boost your overall fitness. Move
through muscle-conditioning blocks
and activity-specific drills to improve
strength and functional skill.
with Christina
• Wed., 10:30-11:15 a.m.
• Free (SS) / $4 (W) / $5 (W/O)
with Peggy
• Tue. & Thu., 10:30-11:15 a.m.
• Fri., 11:30 a.m.-12:15 p.m.
• Free (SS) / $4 (W) / $5 (W/O)
with Barbara
• Mon., 10:30-11:15 a.m.
• Free (SS) / $4 (W) / $5 (W/O)
SilverSneakers® Yoga
Move through seated and standing
yoga poses designed to increase
flexibility, balance and range of
movement. Finish with restorative
breathing exercises and final relaxation
to promote reduced stress and mental
clarity.
with Barbara
• Mon. & Wed., 11:30 a.m.-12:15 p.m.
• Free (SS) / $4 (W) / $5 (W/O)
with Peggy
• Thu., 11:30 a.m.-12:15 p.m.
• Free (SS) / $4 (W) / $5 (W/O)
Adult Basketball
Brown Bag Basketball
(ages 18+)
Bring your coworkers and get some
exercise during your lunch hour.
• Tue. & Thu.
• 11:30 a.m.-1:30 p.m.
• Free (PLUS) / $1 (W) / $2 (W/O)
daily
School’s Out Camp
No school? No problem! When the
kids are out of school, they can enjoy
organized sports, games, arts and crafts,
and enrichment activities all day.
• Grades K-8
• Fri., Oct. 8
• 7 a.m.-6 p.m.
• $18 (W) / $20 (W/O) per day
Thanksgiving Break Camp
Gobble, gobble! Tell the kids to wobble
on over for fun, sports, games, crafts
and more during Thanksgiving break.
• Grades K-8
• Nov. 22-24
• 7 a.m.-6 p.m.
• $54 (W) / $60 (W/O)
Winter Break Camp
When the holiday season arrives, you
can rely on our staff to make sure your
child’s winter break is filled with fun,
hands-on activities, sports, crafts and
more. No camp on Fridays.
• Grades K-8
• Week 1: Dec. 20-23, 7 a.m.-6 p.m.
$72 (W) / $80 (W/O)
• Week 2: Dec. 27-30, 7 a.m.-6 p.m.
$72 (W) / $80 (W/O)
Sil S k Y
Programs & Classes