Morningside
Aquatics
Fall 45
Gymnastics
with Diane
(ages 4-16)
Beginners to advanced students learn
acrobatic floor work exercises to the
latest pop music. Students will be
divided into groups according to
ability and age. Improve coordination,
confidence, and have fun. Call Ms.
Diane at 422-4946 for details and
placement.
• Wed., 5:15-7:30 p.m.
• Beginners/intermediate, 30-minute
class
• $7 (W) / $8 (W/O)
• Wed., 4-7:30 p.m.
• Advanced, 45-minute class
• $8 (W) / $9 (W/O)
Classical Ballet
with Iliana
Learn the Vaganova technique with a
former professional ballerina aimed to
advance physical, emotional and social
skills, while teaching discipline and
artistry through dance. Please call 768-
1057 or contact ilianababa@gmail.com
for details and placement.
Pre-Ballet
(ages 3-5)
• Tue., 4-4:45 p.m.
• $11 (W) / $12 (W/O)
Intermediate
(ages 8-12)
• Tue., 5-6 p.m.
• $12 (W) / $13 (W/O)
PBT Progressing Ballet Technique
(ages 6-18)
• Tue., 6-6:30 p.m.
• $7(W) / $8 (W/O)
Beginner
(ages 6-9)
• Thu., 5-6 p.m.
• $12 (W) / $13 (W/O)
Advanced
(ages 12-18)
• Thu., 6:30-8:30 p.m.
• $21 (W) / $23 (W/O)
Full Moon Yoga
Wind down with this slower paced full
moon practice allowing your body to
relax and de-stress, bringing your inner
calm. Class will meet in the pool or
one of the program rooms based on
availability and weather. Please bring
yoga mat.
• Sept. 20, Nov. 19, Dec. 17
• 7-8 p.m.
• $2 (W) / $3 (W/O)
Personal Training
with Heather
Sign up for one-on-one personal
training sessions, which are 30 minutes
long. Emphasis is placed on guided
workouts and stretching.
PT One on One 30 min.
• Guided workouts or myofascial
release and stretching
• $20 (W) / $22 (W/O)
PT One on One 60 min.
• Guided workouts
• $30 (W) / $33 (W/O)
PT Small Group 60 min.
(minimum of 2)
• Guided workouts
• $20 (W) / $22 (W/O)
PT Plus One on One 60min.
• $40 (W) / $44 (W/O)
Please contact Heather at 744-2222 to
set up your session.
Modern Dance
with Kelly
Students will learn and explore
fundamental concepts of modern
dance through technical exercise
and choreographed combinations.
Technique will be balanced with
creativity and freedom of expression
through movement. Please call
instructor for class placement and more
information, 642-9080.
• Tue., 6-7:30 p.m.
• $17 (W) / $18 (W/O) per class
SilverSneakers® Yoga
Increase range of movement, strength,
balance and restorative breathing to
promote stress reduction. This class
employs chair-based exercises.
• Tue. & Thu., 9-9:45 a.m.
• Free (SS) / $4 (W) / $5 (W/O) per
class
Aquatics
Private Lessons
Children, teens and adults of all ages
can enjoy one-on-one instruction with
a certified instructor.
• 30-minute lesson
• $30 (W) / $33 (W/O)
• Email Blake at ainsworth.johnson@
myclearwater.com to schedule a
lesson
Group Swim Lessons
• 3-week sessions (Mon./Wed. &
Tue./Thu.)
• 30-min. lessons
• Parent/Child, Level 1 Fee is $10
• Level 2, 3 Fee is $25 (W) / $27
(W/O)
• Call 562-4280
Registration 9-9A, Sept. 4
• Mon. & Wed., Sept. 13-29
• Tue. & Thu., Sept. 14-30
Aquatic Exercise
Classes
Silver Splash
This SilverSneakers® class will activate
your aqua urge for variety. Silver
Splash offers lots of fun, shallow-water
moves to improve agility, flexibility
and cardiovascular endurance. No
swimming ability is required.
• Mon.,Wed., Sat., 8:30-9:15 a.m.
• Free (SS) / $4 (W) / $5 (W/O)
per class
Programs & Classes
Water Polo
(ages 8-16)
The fastest growing youth sport in the
United States, water polo is a fast and
furious game. Think of basketball and
soccer in the water. It will improve your
swimming skills while working as a
team to outscore opponents.
• Mon. & Wed., 4:30-5:30 p.m.
• $7 (W) / $8 (W/O) per class