Programs & Classes
36 MyClearwater er Long Center
Session 11-11A
Registration starts Oct. 30
Mon., Wed., Nov. 8-24
Tue., Thu., Nov. 9-Dec. 1 (no class
Nov. 11 & 25)
• 11-11:30 a.m., Levels 1, 2, Parent/
Child 1
• Noon-12:30 p.m., Levels 1, 2,
Parent/Child 2
• 4:30 p.m., Levels 1, 2, 3, Parent/
Child 1, 2
• 5:15 p.m., Levels 1, 2, 3, Parent/
Child 1, 2
• 6 p.m., Levels 1, 2, 3, Parent/Child
1 or 2
• 6:45 p.m., Levels 1, 2, 3
• 7:30 p.m., Adult Lessons
Private Swim Lessons
Children, teens and adults of all ages
can enjoy one-on-one teaching with a
certified instructor.
• 30 minutes per lesson
• $30 (W) / $33 (W/O)
• Contact 562-4905, ext. 5518, or
jillian.sparks@myclearwater.com to
schedule a time.
Youth Swim Workshop
(Level 3 and up)
with Mr. Cliff
• Starting Aug. 17
• Tue. & Thu., 11:15 a.m.-noon
• $5 (W) / $6 (W/O)
Adult Programs
Adaptive Karate
Increase self-esteem, independence,
discipline, fitness and coordination.
• Thu., 6:30-7:30 p.m.
• Pre-registration is required
• $44 (W) / $48 (W/O) average
monthly fee
Kali/Eskrima
Kali/Eskrima is an ancient martial art
from the Philippines that emphasizes
the use of weapons.
• Wed., 9:30-10:30 a.m.
• $44 (W) / $48 (W/O) average
monthly fee
Happy Tap
with Nellie
Learn the fundamentals of tap and
improve your balance and memory
while having fun. Opportunities to
perform will be available.
• Tue., 11 a.m.-noon, beginners
• $2 (W) / $3 (W/O) per class
Table Tennis Club
Learn with a friendly and experienced
group of adult table tennis players that
are eager to help you improve.
• Tue. & Thu., 9 a.m.-noon
• Sat., noon-4 p.m.
• sunrisetabletennis.com
• Free (SS/PLUS) / $2 (W) / $3
(W/O) per day
Pickleball
Played on a badminton court with a
wooden paddle and a whiffle ball.
• Free (SS/Plus), $2 (W) / $3 (W/O)
• Mon., 9 a.m. to noon
• 5:30-8:30 p.m.
Zumba Gold
This program offers low-impact
Zumba fitness fun.
• Wed., 9-10 a.m.
• $4 (W) / $5 (W/O)
Yoga
with Julie
Learn proper alignment of yoga
postures and stress-reducing breathing
techniques.
• Tue. & Thu., 7-8:15 p.m.
• $7 (W) / $8 (W/O) per class
Drop-in Volleyball
(ages 16+)
This open drop-in volleyball program
is for medium- to high-skill level
players.
• Mon., 8 a.m.-noon
• Free (SS/Plus) / $1 (W) / $2 (W/O)
per class
Personal Training
One-on-One Personal Training
with Christina
This service is offered for those who
wish to work exclusively one-on-one
with a personal trainer during their
exercise routine.
• By appointment
• $40 (W) / $44 (W/O), one hour
• $20 (W) / $22 (W/O), half hour
• Call 686-9599
Fitness Consultation & Follow-Up
with Christina
Get an initial fitness consultation and
30-minute follow-up session to learn
a basic routine to follow on your own
time.
• By appointment
• $60 (W) / $66 (W/O)
• Call 686-9599